How Much Wind is Too Much for Cycling? Windy Day Bike Tips

To lose 1kg (2.2 lbs) of body fat, you need to burn around 7800 calories. In one hour of cycling, the average person will burn around 720 calories while outputting 200 watts of power. If you burn 720 calories per hour, it will take you about 11 hours to lose 1 kg of body weight. …

A pop up camper is a great way to enjoy the outdoors. These trailers are affordable, lightweight, and easy to tow. They’re also far more comfortable than a tent. That said, pop up campers aren’t for everyone. There are some drawbacks. In this guide, I’ll explain what pop up campers are. I’ll also outline some …

Teardrop trailers have been increasing in popularity in recent years. There is a good reason for this. They are affordable, lightweight, and easy to tow with almost any vehicle. That said, teardrop trailers aren’t for everyone. In this guide, I’ll explain what teardrop trailers are and outline some common features and amenities. Finally, I’ll list …

Addis Ababa is the first African city I ever visited. Upon arrival, I wasn’t sure what to think. The city is sprawling, crowded, and disorganized. After spending a week exploring, it really grew on me. It has since become one of my favorite places in Africa. Here are the 15 best things to do in …

Most bicycles have a ratchet mechanism built into the hub that allows you to stop pedaling while the wheels keep rolling. This allows you to coast. This mechanism is built into the freewheel or freehub. In this guide, I’ll explain the difference between a freewheel and a freehub. I’ll also list some pros and cons …

Over the years, the number of gears on bicycles has increased. When multi-gear drivetrains were introduced, they had 2-3 gears. Modern bikes have 8-12 rear cogs. Two different systems are used to attach the rear cogs to the rear hub of a bicycle: the cassette and the freewheel. This guide outlines the differences and lists …

Mudguards can help keep you and your bike clean and dry. Whether or not you need mudguards depends on the climate where you ride, the terrain you ride, and the type of riding you do. This guide answers the question ‘do I need mudguards on my bike?’ To answer that question, I’ll explain what exactly …

One of the best ways to reduce your cost of living and save money is to move to a cheaper country. There are many places where it is possible to live on just $1000-$1500 per month. In this guide, I’ll outline 22 of the cheapest places to live in the world. I’ll cover the cost …

Hiking Mount Fuji is a major accomplishment. It’s also accessible for most people. It is not a technical climb. The climb can be completed in two days. This guide explains how to climb Mount Fuji, step-by-step. This guide covers everything you need to know including how to get there, when to hike, the best hiking …

Brazil is becoming an increasingly popular destination for expats, digital nomads, and retirees. This beautiful South American country offers beautiful beaches, great food, a warm climate, friendly people, and a relatively low cost of living. There are some drawbacks. It’s not the safest country and there can be a strong language barrier if you don’t …