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Where The Road Forks

An Adventure Travel & Outdoors Blog

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Staying Healthy

  • MexicoStaying Healthy

    Drinking Water in Mexico: Is Tap Water Safe to Drink?

    by wheretheroadforks October 19, 2020
    October 19, 2020

    Upset stomach or traveler’s diarrhea is the most common travel sickness according to the CDC. It’s so common that there is a cliché joke you’ll hear pretty much every time you mention…

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  • Staying HealthyTravel Tips

    How to Avoid Bed Bugs While Traveling

    by wheretheroadforks January 12, 2020
    January 12, 2020

    One of the worst experiences of my life was suffering through a bed bug infestation. I wouldn’t wish this on my worst enemy. Unfortunately, bed bugs are more common than ever. If…

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  • MexicoStaying HealthyTijuana

    Healthcare in Mexico for Americans: Visit a Clinic, Go to the Dentist, and Buy Prescriptions in Tijuana

    by wheretheroadforks November 25, 2019
    November 25, 2019

    Medical tourism in Mexico is booming. More and more Americans travel across the border for healthcare each year. This guide explains, step-by-step, how to visit a clinic, purchase prescriptions, and visit the…

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  • AfricaKenyaMalawiRwandaStaying HealthyTanzaniaTravel TipsUgandaZambiaZimbabwe

    The Travelers Guide to Malaria Prevention, Treatment, and Tablets in Africa

    by wheretheroadforks September 1, 2019
    September 1, 2019

    While traveling through a malaria zone, you need to take a few additional precautions, that you don’t have to worry about in malaria-free regions. In this guide, I outline the three most…

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  • Staying HealthyTravel Tips

    How to Stay Healthy While Traveling: Tips for Diet, Exercise, Sleep, and Avoiding Sickness

    by wheretheroadforks April 28, 2019
    April 28, 2019

    While traveling, it’s easy to throw all of your healthy habits out the window and burn the candle at both ends. This may be sustainable for a short vacation but sooner or…

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