Upset stomach or traveler’s diarrhea is the most common travel sickness according to the CDC. It’s so common that there is a cliché joke you’ll hear pretty much every time you mention…
Category:
Staying Healthy
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One of the worst experiences of my life was suffering through a bed bug infestation. I wouldn’t wish this on my worst enemy. Unfortunately, bed bugs are more common than ever. If…
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MexicoStaying HealthyTijuana
Healthcare in Mexico for Americans: Visit a Clinic, Go to the Dentist, and Buy Prescriptions in Tijuana
Medical tourism in Mexico is booming. More and more Americans travel across the border for healthcare each year. This guide explains, step-by-step, how to visit a clinic, purchase prescriptions, and visit the…
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AfricaKenyaMalawiRwandaStaying HealthyTanzaniaTravel TipsUgandaZambiaZimbabwe
The Travelers Guide to Malaria Prevention, Treatment, and Tablets in Africa
While traveling through a malaria zone, you need to take a few additional precautions, that you don’t have to worry about in malaria-free regions. In this guide, I outline the three most…
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Staying HealthyTravel Tips
How to Stay Healthy While Traveling: Tips for Diet, Exercise, Sleep, and Avoiding Sickness
While traveling, it’s easy to throw all of your healthy habits out the window and burn the candle at both ends. This may be sustainable for a short vacation but sooner or…