Staying Healthy

Upset stomach or traveler’s diarrhea is the most common travel sickness according to the CDC. It’s so common that there is a cliché joke you’ll hear pretty much every time you mention…

One of the worst experiences of my life was suffering through a bed bug infestation. I wouldn’t wish this on my worst enemy. Unfortunately, bed bugs are more common than ever. If…

Medical tourism in Mexico is booming. More and more Americans travel across the border for healthcare each year. This guide explains, step-by-step, how to visit a clinic, purchase prescriptions, and visit the…

While traveling through a malaria zone, you need to take a few additional precautions, that you don’t have to worry about in malaria-free regions. In this guide, I outline the three most…

While traveling, it’s easy to throw all of your healthy habits out the window and burn the candle at both ends. This may be sustainable for a short vacation but sooner or…