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How to Stay Healthy While Traveling: Tips for Diet, Exercise, Sleep, and Avoiding Sickness

While traveling, it’s easy to throw all of your healthy habits out the window and burn the candle at both ends. This may be sustainable for a short vacation but sooner or later you’ll crash and burn. In this guide, I outline how to stay healthy while traveling or living abroad. I’ll talk about disease, …

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Travel with a Tent: Why Every Backpacker Should Check out of the Hostel and Camp

One of life’s greatest pleasures is sleeping under the stars. There’s something that just feels natural about sleeping outdoors. Imagine waking up to a panoramic view of the fjords of Norway. Or falling asleep to the sound of the waves crashing on the beach in Mexico. You just can’t get that experience in a hostel …

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